Increase your emotional stability easily with this simple trick!


 The questions we ask ourselves controls the quality of our lives.

Through the use of power questions (afformations) and affirmations, individuals can effectively initiate a re-pattering process, whereby habitual emotional patterns underlying stress are replaced with new, healthier patterns that can establish increased emotional stability, mental acuity, and physiological efficiency as a new familiar baseline or norm. (You can listen to power questions and affirmations at the end of this article)


Our brains are like search engines, always searching for answers and meaning. The questions we ask ourselves, our brain is going to find an answer to, and sometimes the answers comes so subtle & quickly that we might be completely unaware of it. The questions and answers we are giving ourselves are literally programming our subconscious mind with behavioral, thinking, reaction and emotional patterns that controls the quality of our lives. The brain is a problem-solving machine. By asking ourselves questions we shape and form our personal reality and the well-being & success we are getting in all areas of our lives.

Quality questions = quality answers = quality focus = quality solutions = positive energy.

Asking the wrong questions

Whereas asking ourselves the ”wrong/negative” questions can decrease our well-being and motivation drastically, and in the blink of an eye blind us from finding the solution to our problems, sowing negative seeds and emotions. What happens, is that our brain is scanning and trying to solve a negative focused question. When the focus is negative like for example ”Why can’t I loose weight” one’s brain will come up with a negative answer too. ”Cause I’m stupid”  or ” I’m not strong enough” ”Not good enough” etc.

Negative questions will always give you negative answers. Let me give you a few more examples of negative questions:


Bad questions:shutterstock_95792515
Why can’t I do this?
Why Am I so stupid?
Why is it so hard for me?
Why Am I so ugly?
Why doesn’t anybody want me?
Why does he/she never listen?
Why doesn’t anybody like me?

Examples of quality questions that shifts your 

brains focus to positive:

Good Questions:

How can I find a solution to my problem?
What can I do to lose weight more effectively?
How can I attract more love into my life?
What can I do right now that would take me one step closer to my goals?
How do I attract positive energy?
Why do I love to smile?
How can I learn more?
Why do I want to reach my goals? What is driving me?

And finally there are Afformations – power questions!

Afformations are empowering questions that immediately begins to change your subconscious thought patterns from negative to positive! Here are a few examples:shutterstock_128592326

*Why do I choose positivity?

*Why Am in love with life?

*Why do I have a great attitude?

*Why am I now a powerful money magnet?

*Why do I thank god for my life?

*Why is my life full of beauty?

*Why do I attract positive energy?

*Why do I learn so much from everything I do?

What happened when you read these power questions? Your brain is going into search mode as usual but the answers to these questions are positive! Even though you didn’t consciously answer every question you read, your subconscious mind did answer. (Your subconscious mind answers without us being aware of it) Listening or creating your own Affirmations / Afformations can be the key you need to re-wire your brain and manifest the life you dream about. You can wire your subconscious mind with more optimism, joy, inner peace, love, motivation, inspiration and a healthy & strong mindset that can last for the rest of your life.

You know the law of attraction, right? What do you think will happen to the vibrational energy you are emitting, when you’re asking yourself these master frequency raising questions? It will transform your energy vibrations to a positive and strong attraction signal. Where focus goes energy flows.

Listen here to begin a re-pattering process of the subconscious mind.

Program your subconscious mind with this Afformations & Affirmation Audio tool.




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Alexander Soares

I am an infinite being, incarnated here to assist planet Earth's spiritual ascension. I am LOVE. My name is Alexander. I am co-creator and team member of Powerthoughts meditation club, on the pursuit of raising the vibrations of this planet. I love to connect. To connect with people, myself, the Universe, nature, animals and YOU. My spiritual journey began when I decided not to live as a prisoner of negative thoughts and emotions, and turned my life around. I became more aware of my own energy and how I could raise it and use it to create and manifest. Through the teaching of spiritual masters and meditation I changed my thought and behavioral patterns, and started living a more positive and happy life. I'm grateful everyday. Now a few years later, I'm a certified EFT therapist and a NLP Master Coach and re-connective healer. Everyday I work on raising my own as well as the planets vibration. Life purpose: Observe, learn, love, grow, teach & create Infinite love.
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