I see my scars and I am no longer afraid
I wear them with both pride and humility.
They are ashes of my past attempts at loving and living.
But I am not living in the past anymore,
I am here, breathing, alive, and I am fully
living in the now.
I am drawn into the present moment with ease and joy.
I can heal; I am healed.
You have healing powers. You have the power to heal yourself, heal the world and others. Oftentimes, you may find yourself caught in a situation of deep pain – mental, physical, and spiritual. However, right inside you is also an infinite source of cleansing, rejuvenation, and healing.
As you journey through life, your wounds lead you to the greatest epiphanies. Nobody is spared from downfalls. We are all part of this universal experience of getting bruised, getting up, and getting better.
You have the power to heal yourself. Look back at those days when you rose above failures and loss. Even at your most shattered, you held on and believed in your power to heal, in your grace to take time and be reborn. As you understand yourself much deeper, you become much connected to what sustains you and what sets you free. You heal yourself all the time, without judgements. You have the power to forgive yourself. And in this forgiveness, you become more rooted to your Personal Truth. As you set your intention for healing, all your positive energies flow right through you and let you see the light.
Every day, you do acts of reconciliation and compassion. You can heal Mother Nature by doing your share of taking care of her in your own means – living more consciously; living simply. You can initiate actions that inspire others rather than discourage them. You can forge friendships and weave bonds that bring out the best in people. You can heal this planet by accepting rather than judging, by being patient even when it is least practical to do so. You can heal the world with kind words, sincere acts, and compassionate thoughts.
You can heal others by being present for them – be there to listen, be there not to judge too easily. Your gift of presence brings catharsis and healing to those around you. You can heal others by guiding them back to their Source. You can heal them by loving them unconditionally, by giving your heart to them without ifs and buts.
As you open your mind and spirit to healing, be guided by these steps:
If you are unsure where to start, the first step is to ask for help gaining clarity. To start is most oftentimes the most difficult part of the journey. When you feel confused and doubtful, remember that you can seek help from someone you trust. When you let your guard down and share this vulnerable experience with someone else, it enables you to listen to yourself. As you narrate each bit of wound, you are also letting go of the deep-seated pain. Clarity paves the way to a lighter midst. It encourages you to be ready. It sets you free and lets you begin the healing.
You can only commit to healing if you humbly look into your wounds as love marks. Fighting too hard against your pain and blaming yourself for everything you have gone through will just stop you from healing. The wounds caused by our love for life does not kill us. They even immortalize your source of meaning; your fountain of fervor.
Hope is such a beautiful value. It empowers the mind. It sends messages of proaction to the body. When you plant seeds of hope, you also reap fruits of resilience and success. When you sow seeds of hope in your mind, it paves the way to better decisions. You will develop this will to really make things happen – to really free yourself from the bitterness of the past.
Condition your mind to develop healing habits. Take new steps to better your mindset. Train your mind to welcome habits that uplift your spirit so you can begin pivotal changes away from brokenness. Begin anew.
Your healing abilities are sacred gifts for yourself, the world, and others. May you continue to choose healing always. May you follow our collective purusit of spreading forgiveness, acceptance, and transformation. May you continue to LOVE UNCONDITIONALLY. May you continue to believe that it is only through love that we become one in beautiful growth, in sincere forgiveness, and in higher consciousness.
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